So now, all about my first ebook:
This is a great ebook with awesome workouts from Bex that will benefit everyone. However, it is important for me to note that this diet is not a low sugar/yeast starving diet! I want to mention this because I know that many women who read my blog are dealing with specific health issues in which there is a yeast overgrowth in the system that needs to be eradicated.
This doesn't mean that the ebook will not serve you, I would simply omit most fruits in the meal plan and replace it with extra green juice sweetened with stevia (check out my facebook page update from Wednesday to see my current favorite stevia-sweetened greens with lemon and ginger juice), and after dinner have some other sugar free or low sugar dessert such as dark chocolate.
On the other hand, Casey Thomas and I are working on a two week cleanse ebook that is specific for weight loss issues that are related to yeast. This is a really great cleanse and approach, but not too extreme. We provide tons of sugar free and low sugar meal ideas and desserts, and think you'll find it a great addition to your standard repertiore, whatever that may be.
Only through the end of today, my 7-Day Jumpstart Ebook will be available for only $7.99. Trust me, this is a steal for the content offered! The ebook includes 7 days of EXCLUSIVE workouts by Bex and 7 days of planned out meals (and plenty of new recipes along with some old favorites) by me.
You can purchase the ebook through this blog (see "Ebooks" tab or the Paypal icon to the right), and The Sunshine Center website.
After today the ebook will be available for regular price, which is $9.99.
I hope you give our 7 Day Jumpstart a try. I think you'll be happy with what we put together for you!
Happy Weekend!
Marlena
1 comments: